Top 5 Feelings
Everyone thinks they need to lose 5 pounds or much more. What diet has worked for you? What would you like to try?
( Edited by webdesign )
diet, weight, thin, fat, obese, vitamins
This is the oldest and best so they say. http://www.weightwatchers.com/index.aspx
The most effective diet is to start eatibng a very well rounded vegatarian diet, you will feel full, healthy and will lose your excess weight.
This could be a good one. Anyone have experience with it? http://www.southbeachdiet.com
This is a unique diet plan. Not sure it would work for me or if I would ever actually diet :) http://www.zonediet.com
I dont know how people choose things like this :) So many options all sound similar. http://www.jennycraig.com
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