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Tips for Losing Weight

Voters: 24 Comments: 4
Started by: patdryburgh on May 23, 2008

Description: I have lost 40 lb since December. Here's how I did it. ( Edited by patdryburgh )

Link: http://atrickdesign.com

Tags: weight loss fitness health

Image posted by alexa

This topic: Rankings My Top Five Comments Opinions

The Top Five

Don't Eat So Much!

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Drink Water

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exercise

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get off the computer

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eat lots of fibre

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The runners up

Be physically active

3 voters 0 comments

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Eat 5 small and healthy meals a day.

4 voters 0 comments

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Eat fewer low quality carbohydrates

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Eat tons of vegetables and fruit

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10.

Wii Fit

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11.

simple snacks

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12.

Ask For Help

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13.

Eating dinner before 7 pm

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14.

go on a healthy diet

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15.

Quit Drinking alcohol!

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16.

tapeworm

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17.

Ride your Bike to Work

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18.

dont crash diet its bad for u

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19.

tofu, the wonder food

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20.

Don't stop smoking!

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21.

Swim

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22.

get ass up from being so lazy and go work out

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23.

no processed foods

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24.

Pack a Lunch

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25.

work out

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