Tips for Losing Weight
Drink Water

Image posted by plantt

This is one of those “everybody knows it but nobody does it” type of things. There are so many arguments for why you should drink water, but one of the ones I’ve held to for a long time now is that when I drink water, I don’t drink anything else. Water is one of the few drinks that has zero calories, unlike coffee, pop, or my favourite Chai Lattes. This means that throughout the day I can actually eat more, rather than wasting calories on a drink. ( Edited by patdryburgh)

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I completely agree with the guy who wrote the description, when I drink water, I don't waste calories on crappy drinks, like sodas n stuff, so I can waste those on more tasty food. Drinking water ftw.
by jonascalva 3 months ago